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🧭 Getting Started

Peptides, from zero

No jargon, no bro-science. If you’ve never touched this world before, this is the on-ramp — read it once and the rest of the directory clicks into place.

📝 Community guide · reviewed by Carl · Suggest an edit
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What is a peptide, really?

A peptide is a short chain of amino acids — the same building blocks that make proteins, just smaller. Your body already runs on hundreds of them as tiny messengers: “heal this,” “release that hormone,” “you’re full now.” Research peptides are lab-made copies of those messengers, studied to see what happens when you add more of a specific signal.

Where a drug is often a foreign chemical, most peptides are copies of something your body already recognises — which is a big part of the appeal, and why the research is so interesting.

Carl’s one-liner: Proteins are the machinery; peptides are the sticky-notes telling the machinery what to do.

How they’re made and sold

Peptides are synthesised in a lab, then freeze-dried (lyophilised) into a fine powder and sealed in a small glass vial. Almost everything in this guide is sold “for research use only” — because most peptides are not approved for human use (the GLP-1 fat-loss drugs are the notable exception). That label isn’t a marketing quirk; it’s the legal reality in most regions.

The units you’ll keep seeing

This trips up almost every beginner, so lock it in now:

UnitWhat it means
mgMilligram. Vials are usually labelled in mg (e.g. 5mg, 10mg).
mcgMicrogram. 1 mg = 1,000 mcg. Doses are often in mcg.
IUInternational unit — used for some hormones; converts differently per substance.
mLMillilitre — the volume of liquid, e.g. of bacteriostatic water.

Need to flip between them? Carl’s Dose Converter does it instantly.

“Reconstitution” — the one skill you need

Because peptides arrive as a dry powder, you can’t measure a dose until you’ve reconstituted it — added liquid so it becomes a solution you can draw into a syringe. The standard liquid is bacteriostatic water (BAC): sterile water with a tiny amount of preservative so the vial stays usable for weeks in the fridge.

The maths — “how much water, so that my dose is X units on the syringe” — is where beginners slip. Don’t guess:

→ Use Carl’s Reconstitution Calculator (it also tells you how long the vial will last).

How they’re taken

Carl’s five rules for starting smart

Where to go next: browse the full directory by category, skim the Comparisons if two peptides look similar, or check Best For to work backwards from a goal.
Carl
📩 The Field Notes

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